CREATE A SCHEDULE
The very best method for dealing with stress is just to not let it take over. And how do you do that? By creating a schedule to follow! Write down all your class projects and assignments, tests etc after school activities and anything else you have going on in your life on a calendar or even on your phone so you can keep track of it all. You'll find that is the easiest way to make sure you don't forget about something important!
GET ENOUGH SLEEP
Number one way of dealing with any stress is making sure you get enough of sleep. Most teenagers don't get the recommended amounts of 8-10 hours per sleep each night. That can affect your performance at school and your attitude as well as your stress levels! So turn off the computer and try to stay off the phone and hit the sack earlier on school nights.
HAVE A HEALTHY ESCAPE FROM SCHOOL
School is very important, and it's better if you can be driven and focused on your work! But when it comes to dealing with stress, try to have a healthy escape outside of school, something to get your mind off of everything and relax. Go shopping, Go to the park, hang out with friends, a sport you love or a hobby are all great places to start. Just make sure that you don't let this escape become more important than your schoolwork.
Once again I hope you enjoyed my article and I hope it helps. Xx