hi. my name is Lucy and I'm 15 years old and i think i have depression. I want to make an appointment to see my doctor to see if i can find out whether i do , but i don't want my parents to find out because they don't think depression is "a real condition", like making the appointment is fine, but finding an excuse to leave the house to go to the appointment is hard. i can't use the excuse that i'm going to a friend because all my friends live too far away and I can't say I'm going shopping because I have no money at the moment, what do I do?
Hi Lucy. Do you have a family member or friend who could take you to this appointment so your parents wouldn't suspect? If you go to a school which has a student support, they might be able to sort your appointment out and take you there during school time. If none of this works, you could try and get your doctor to explain that depression is a valid illness to your parents. You could ask them to talk to your parents over the phone or if possible either your parents visit your doctor or your doctor visit your parents. I hope this helps you a little, and some of our articles on our site might help you too! Good luck and let me know how it goes. -Ella
How can I increase my vocabulary ?
Read! Reading has so many benefits, not only with it increase your vocabulary, but it'll do it without you even noticing! To begin with you could try just reading Roald Dahl's books (He's a fantastic author, with books for both adults and teens) and then progress onto authors like Terry Prachett. You could also download apps that you could do while you're bored. Hope that helped x
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