I think that I need help for my mental health but I don't want to go with my parents/them finding out. How do I go to the doctors then?
Hi Poppy, thanks for getting in touch.
It’s completely understandable where you’re coming from and I’ve been in your shoes before. Depending on your age, certain GP Practices allow you to get an appointment without parental guidance. I know that some practices allow 15+ year olds to make appointments independently.
However, having been in your shoes I think that telling your parents may be a viable option. I thought that my parents wouldn’t understand or would judge me, however after telling my parents I wish I told them sooner (believe me they’re not the most easy parents). Especially if you’re 14 and under, as sometimes the independence makes you feel stronger but when it comes to mental health the thing you’ll need is support as mental health waiting lists can be extensive.
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