Sarah discusses her experiences with eating disorders and how it only didn’t affect her, but how her family and friends were affected by seeing her struggle. She then offers advice to the audience on how to reach out for help.
How to be less self-conscious
Daniella talks about what being self conscious can stop you from doing certain, adding her own experiences on the topic. She also gives you tips on how to feel less self conscious.
Joey discusses their experience with disordered eating and offers advice to the audience on things you can do if you’re in this situation.
Facing the truth of bulimia nervosa
Confidence is your greatest asset
Your body vs the media
Measure in happiness not weight
Emie informs the readers about ways you can show yourself some love, especially on days such as valentine’s day.